Tag: wellness

Transformation Tuesday! My daughter Dootie and I have come along way but glad we are both trying to live a better lifestyle now and motivating others to do the same. It was a long road but we made it through and we feel and look so much better. I was dealing with a lot of […]

Your senior years are a time to be enjoyed. It is a period of your life where you get to relax, start a new hobby, volunteer, or spend more time with family. No matter what your plans are for your retirement, you will want to feel your very best. To help you make the most […]

In many parts of the country, there is still snow on the ground, and the temperatures are still cold. However, whether Winter likes it or not, it is on its way out, and that means glorious spring is here. We love spring, because it is the season for renewal. That means new things are born, […]

OOPs my bad! I almost forgot to blog about “It’s February and share ten things with you this month lol! I have been so busy this month and running around with my head cut off, boy o boy! I’ve still been in the gym trying to tone up because my birthday is approaching fast. I […]

The First Beauty Aesthetic Experience to come to the south! Wellness is the new luxury~Forbes. Your holistic, luxurious self-care weekend is waiting for you! BAE Wellness Summit is an experience for beauty and wellness enthusiasts who are seeking the latest products, services, and answers to their everyday concerns. Explore the essence of beauty and wellness […]

Today I got to experience something really cool and different. I first want to say that I ABSOLUTELY LOVE what I do because it allows me to try new things every single day and to share with you! Here in Atlanta, there is always something new going on or popping up. I was invited out […]

Its that time of year when everyone is trying to be “bikini ready” but I’m not trying to wear a bikini all like that but I am trying to tone up and get my heart rate up which sucks right now! And to think, I used to be an aerobic instructor back in the day…ha! […]