Tag: well being

In todays climate it’s extremely hard to find young men doing great things in our community! Its a lot of peer pressure out there and sometimes this can lead our youth down the wrong path! That’s until I came across two phenomenal brothers Markeefe and Joss Connally! These are two talented young men that opened […]

Sometimes, we have happy dreams. Sometimes, we have nightmares. Then you awaken just in time to stop the suffering! As you know things moved fast between me and my now former fiancé. I was swept off my feet, and I was smittened. But sometimes things go on behind-the-scenes that start taking a toll on our […]

  Have you ever considered expanding the goals you set for yourself in yoga class and including your spiritual growth in them? If so, enlisting professional psychic help on top of a regular yoga instructor makes sense. You can get way more out of yoga than you currently do.

Over the weekend I attended my accountability coach and friend Shekila’s New Year, New Beginnings get together and boy did I have an amazing time! She wanted to get women together and just encourage, support, empower, and enlighten each of us. We all sat by the fire pit outdoors at a hotel and just fellowshipped […]

Hello Lovelies, I feel in my spirit that this Corona Virus too shall pass. But I do hope that you are staying home and doing something constructive while you’re quarantining etc. I saw something pretty cool online about Daily Rituals and wanted to share with you today! We all are a bit stressed right now, […]

I woke up on Thursday, May 24th and looked out the window and realized wow, it’s my freakin birthday! I will say I was NOT in a good mood! I don’t know why because it was pretty nice outside and the sun was shining, I lived to see another day! I was just in a […]