Tag: self love

Caring for ourselves is vital for mental health. Surprisingly, in 2021, nearly 1 in 5 U.S. adults—around 57.8 million—faced mental illness. Despite the clear benefits of self-care, like reducing stress and fostering self-love, we spend only about 15 minutes daily on it, showing a major gap in our self-care habits. Self-care is not just a […]

I am all for self-love! Daily I wake up and try to get my day started with a morning prayer, I journal and I try to think positive thoughts in this crazy world that we live in! Simple delights and manifestations are what I truly believe in now! I know it can be tough with […]

I am such the morning person! Now hit me up or try to do something with me in the evening time, I am such a grouch lol. I don’t know where this comes from but yep, I am an early riser. I feel very invigorated and ready to tackle the world! I get so much […]

Since being home, I have been trying to do a lot of self love, self care. Reading, organizing, meditating and just getting my life together. Kiehl’s was so nice to send me over some facial masks to help me relax and rejuvenate my skin. I have been told for years now that I have a […]