Tag: meditation

Happy Friday we made it! In life we all have different stresses in our lives. If you have a high demand job, or if you’re a stay-at-home mom, to college student. There are all different types of stress that we all deal with on a daily! Stress and anxiety are common experiences for many people. […]

Hey guys on Sunday afternoon I experienced something so very relaxing OMG! My girlfriend and fellow blogger, Rosalynn Daniels held a “Sprinkle of Zen” baby shower and it was super adorable! I have never done yoga before and especially during a baby shower lol. It was something to see and I knew that Rosalynn, (who […]

I am such the morning person! Now hit me up or try to do something with me in the evening time, I am such a grouch lol. I don’t know where this comes from but yep, I am an early riser. I feel very invigorated and ready to tackle the world! I get so much […]

Hello Lovelies, I feel in my spirit that this Corona Virus too shall pass. But I do hope that you are staying home and doing something constructive while you’re quarantining etc. I saw something pretty cool online about Daily Rituals and wanted to share with you today! We all are a bit stressed right now, […]

It’s a new year and this month is almost over already. I visited one of my girlfriends yesterday when we started to go over our vision boards from last year and what we had accomplished in 2019. I had a few things checked off on my list but a lot of what I wanted didn’t […]

Today I got to experience something really cool and different. I first want to say that I ABSOLUTELY LOVE what I do because it allows me to try new things every single day and to share with you! Here in Atlanta, there is always something new going on or popping up. I was invited out […]

Actress Taraji P. Henson made an appearance on THE TONIGHT SHOW STARRING JIMMY FALLON on October 6, 2017. She first talked about season 4 of Empire which she said Lucious has amnesia. Jimmy showed a picture of her back in high school and it was too hilarious to see! She explained how she wound up with […]