Tag: exercise

  Have you ever considered expanding the goals you set for yourself in yoga class and including your spiritual growth in them? If so, enlisting professional psychic help on top of a regular yoga instructor makes sense. You can get way more out of yoga than you currently do.

Talk show host Sherri Shepherd welcomes international organization 40+ Double Dutch Club and gets in on the fun! Watch Sherri show off her double dutch skills on live television during today’s show. See the hilarious vide clip inside…

Kelly and Mark got a lesson in partner yoga. Rodney See & Colleen Saidman came on the talk show early today to show the loving couple how they can workout together with exercise! I wonder would more couples like to do such a thing? They all looked so cute and working out together is a […]

Exercising is something everyone should do. It prolongs your life, boosts your mood, makes you look better, and increases your energy levels – why wouldn’t you? The question isn’t whether you should workout; it is what kind of workouts you should do. To help you decide, here are some of the best exercises for your […]

Its that time of year when everyone is trying to be “bikini ready” but I’m not trying to wear a bikini all like that but I am trying to tone up and get my heart rate up which sucks right now! And to think, I used to be an aerobic instructor back in the day…ha! […]

Jada Pinkett-Smith is looking smoking on the January/February issue of Shape magazine! We can definitely tell that she gets good genes from her mom who still looks hot as well! The 43-year old rocks a two-piece bikini and gives lots of exercise tips in the latest issue, doesn’t she look bad to the bone! Go […]

On November 17th, talk show host Wendy Williams hosted a special Soul Train-themed SoulCycle ride to celebrate her upcoming role as host of SOUL TRAIN AWARDS 2014. The ride, which was held at the SoulCycle studio on 27th St., was led by instructors String and Taye and featured an exclusive playlist with Soul Train classics and […]