Getting ready for my walk
I had a chance to get out and enjoy some sunshine today.While out I went mall walking with a friend at Mall of Ga. I decided to try out the new Chung Shi comfort steps that were sent to me. I haven’t been in the gym in awhile because of my hectic schedule , so I can atleast go walking. The shoes were extremely comfortable with a lot of cushion in them. They supported my back and my posture felt better. After two epidurals, I always have a achy back and with these shoes on, It straightened out my alignment a great deal. My friend and I walked around Mall of Ga twice upstairs and down and I had a lot of pep in my step. I could feel my calves working because of the wedge heel so hopefully these shoes will tone them lol. I really enjoyed working out in them and kept them on mostly all day as I ran errands around town.
Morning stretch
Women’s Chung Shi Scottsdale Anti Step
I also received the Susan G. Komen Pink Balance Walking Poles. I have not got a chance to use those yet but I plan on taking a hiking workshop soon, so I will let you know how those work out. I love the pink color and the fit of my shoes, pinktastic! With these shoes I plan on going walking every morning while the weather is still nice and warm here in Atlanta. I really appreciate Foot Solutions sending everything, I’m getting a kick out of them!
From the company:
* Reduce stress on the knees, hips, joints and back
* Help maintain balance and enhance stability
* BURN UP TO 46 PERCENT MORE CALORIES THAN TRADITIONAL WALKING
* Improve posture – Tone upper body muscles, including chest and core
Balance Walking is especially beneficial for breast cancer patients following surgery as it has been shown to significantly improve muscular endurance of the upper body.
*FOOT SOLUTIONS ARE EXCITED TO BE DONATING $5 TO SUSAN G. KOMEN FOR THE CURE FOR EVERY PAIR OF PINK POLES SOLD THROUGH DECEMBER 31, 2011
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