The X Factor’s new judge and former Destiny’s Child singer Kelly Rowland shows off her rocking hot body in the October issue of Shape Magazine looking fit and in control! Kelly airs her “dirty laundry” and talks about boobs, boys and boxing.
This issue features Kelly’s custom workout plan created by her celebrity trainer, Jeanette Jenkins. Learn how to get Kelly’s defined abs, cut arms and sculpted shoulders doing these moves just three times a week!
“Being fit makes me feel sexy. Isn’t that everyone’s goal when they work out, to look good naked?”-Kelly Rowland, Shape Magazine. This is on newsstands today! Cuteness! xoxo
“I never like to say diet,” she added. “I like to say eating clean. Listening to your body and knowing what your body responds well to. For me, it’s green vegetables or fish. I don’t feel like I’m heavy or weighed down or lethargic when I eat. Food should give you energy.”
pics courtesy of Shape Mag
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